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So I homebrew beer and like all 28 year old males I have made a pretty regular practice of drinking. Get home, grab a brew. Hungry and don’t want to stick it out until dinner, grab a brew. Want a brew just because, go ahead you have 10 gallons in the other room! I have […]

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  So its time to diet? What who does that? Not me certainly. I have always considered myself healthy enough to eat whatever and not worry about it. But nearing 30 I guess those days are over. More accurately, I caused those days to end by eating things that my body could not handle. After […]